I forgot to report his weight. Well, he is very happy. He is almost back to the low weight seen last Friday, and a bit closer to it than I was. His weight has dropped one pound. As we have made a couple of slight changes to what each of us is eating, and are eating slightly different things, this result is quite interesting.
We think there will be some good progress made for the rest of the week now.
I am looking to make a lemon and thyme chicken dish today, and having that with some fresh veg for dinner tonight. Recipe to follow.