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Saturday, 29 October 2011

Revving up for a Saturday night feast

Before we set off on our long cycle ride, we ate a simple but filling breakfast of bacon, eggs, toast, beans and sausages.  It certainly kept us going all day.  After a couple of hours good cycling which equate to around 600-800 calories, we think we have compensated for the breakfast.  Back to nil calories before our evening meal, we feel virtuous and ready to reward ourselves once again with some great nosh. 
We're having a cheese platter with a few good cheeses to nibble on with some grapes and figs.  The amount of cheese will be just enough to help replace the salt lost during exercise, without filling us up too much before our steak and chips later.
We've been a bit decadent and treated ourselves to a nice piece of fillet steak.  Unbelieveably fillet steak is higher in calories than sirloin!  I've created a simple peppercorn sauce too.   If I remember I'll take a pic.  Then there "could" be some home made chocolate souffle to follow - only my partner insists on trying this recipe out, so I can't really refuse can I.  Hopefully it'll turn out a treat and I will take a photo to boast his culinary skills..... I'm sure boosting our intake over the weekend was never meant to stretch quite this far, but we will have to make up for it tomorrow with a bit more exercise....




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