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Sunday, 13 November 2011

Ready meals

We popped into the supermarket yesterday for some last minute vegetables.  Still unsure what we were going to cook for our evening meal, we looked for some inspiration.  We spotted the indian ready meals, and there was a large boxed meal for two, supermarket's own brand.  It sounded inviting, and contained naan bread, rice for two, a couple of onion bhajis, 2 small curry dishes.  But what stared out at us quite clearly was the number of calories.  Each person would consume just under 1300 calories! 

I'm sure if you wanted this, you could juggle your daily allowance to include it.  Most takeaways are high in calories, so we steer clear generally.  If we do fancy a curry, we have it, but not that often these days.  It's all about choice, and we love so many kinds of food, that there always seems to be better things to choose from. 

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