Google+ Wednesday weight |Forget dieting forever

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Wednesday, 30 November 2011

Wednesday weight

Our weigh in comes round so fast.... especially when you are studying!  I've had to focus on an essay, and find this has been helpful - as it takes my mind off food. 

We have both lost another 1/2 lb this week.  I can see the difference around my waistline and know there is more to come.  Keep chipping away, like we do, and overall the weightloss should follow. 

I checked my BMI this morning and it is down 0.2, since my last reading a week or so ago.  It's slowly going down, and I'm getting closer to my healthy BMI.  I'm quite excited, and especially when I look back over the past 11 months. 

Yesterday I had a sandwich for lunch followed by or favourite "good" meal - a skinless 200g chicken breast, sweetcorn cob, dressed salad and new potatoes.  I didn't get to sneak in a walk, so hopefully we'll do that today?

Today we are going to have a chicken casserole, cooked in tarragon, with carrots, peas, new potatoes and dumplings.  Lunch will be a sandwich again.

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