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Tuesday, 31 January 2012

Fast food

As Tuesday speeds along, there is only time for fast food today!  That's a full fat greek yoghurt with coconut and fruit for breakfast, followed by beans on toast for lunch.  It may not be the best option - but it is so much better than nipping to the chip shop!

With very little time to prepare anything, we will be having a jacket potato tonight, with a bag of prepared salad and some cheese or prawns.  It's not so much the food that takes time to prepare - it's thinking about what to have.  Now we have some idea - we are less likely to panic and overeat on something not quite as healthy.

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