Google+ Friday already |Forget dieting forever

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Friday, 6 January 2012

Friday already

For the next 3 days we get to eat a normal calorie allowance.  Great, that just means more good food.  I recall the days when I used to go on diets, eating meagre calorie counted foods and starving! We definitely don't starve now. I can remember too, having so few calories at any one meal, that I was forever hungry - which is not good, as snacking would generally follow and defeat the objective.



Lunch was a bagel with 2 slices of smoked bacon and some scrambled egg.  It was really tasty and filling at around 600 calories.  As we're off to the pub tonight, we'll have a small bite to eat first, and return to the other half of our fab lasagne.  Eating and drinking more at the weekend will boost our metabolism again, and we think this helps shed the fat. 

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