Google+ Jersey royals and 400 calories later! |Forget dieting forever

If you love cooking and experimenting with new recipes - you've come to the right place! Not only do we have delicious recipes - we also share our SUCCESSFUL WEIGHT LOSS story.

Tuesday, 17 April 2012

Jersey royals and 400 calories later!

I couldn't resist the new season Jersey royal potatoes.  This is our prawn and crab salad.  We always season our salad leaves and add olive oil - this fills us up for much longer.  A teaspoon of olive oil between two equates to just 20 calories, so why not?  Delicious.  Around 400 calories of great taste!
As this meal is so low in calories we have plenty to play with later.  A biscuit or two if we fancy.  Nothing is banned.  Monday to Thursday we aim for 'good' eating days, and fresh food plays a big part, as it is often lower in calories than pre-packaged equivalents.  At the start of our eating regime, we decided to eat to fill up and eat good quality food, and not diet food.

Copyright © (c)forgetdietingforever 2012, all rights reserved.

No comments:

Post a Comment

We really appreciate your comments and feedback. Please let me know if you have any queries too. (Sorry but any comments containing links will not be published).

Related Posts Plugin for WordPress, Blogger...