Our Sunday roast was delicious and filling. The gravy (not shown here) was home made, and had a rich colour to it, so no need to add any browning. We love our roasts - the honey roasted parsnips in particular. I can remember when I was a child/teenager, filling up on the Sunday roast, and not wanting to eat again for the rest of the day. This is precisely what happens here - after tucking in, we are full, and don't need to nibble unnecessarily. It also means we won't want much more to eat later.
It's early evening now, and I still feel full. The roast dinner may be around 750 calories, but these calories are still working!