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Saturday, 1 September 2012

Saturday's meal ideas

For lunch we had this tasty soft goat's cheese, bacon and beetroot salad. It is one of our favourite salads, and we make it quite often.
I made a dressing using vegetable oil, English mustard and white wine vinegar, then seasoned well with salt and pepper. I may have used olive oil and lemon juice if I didn't happen to have some mustard handy.
With bread this meal comes to around 500 calories.
Tonight we plan to have tandoori style chicken. We're making our own spice mix for a change, just to see how it turns out. We normally use a tandoori PASTE, which can be found on most supermarket shelves.

If you would like to know more about our successful weight loss - read OUR IDEA.
Or how we can eat fabulous food and lose all this weight - read Our Experiment
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