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Sunday, 7 October 2012

Spicy pasta and prawns

At around 350 calories - this lunch was light and tasty. Very quick to make too. Garlic and chilli gave this dish a lovely gentle heat. We had a little less pasta today with just 50g of dried pasta and 100g of prawns per person.  The prawns were cooked from raw but ready cooked would be fine. A slice of bread and butter on the side added a few more calories. The last time we made this dish, we used fresh pasta - here's the recipe for spicy prawns and pasta.
We're off out for a nice stroll as the weather is good for a change. On our return we will be tucking into our slow braised shoulder of lamb in a red wine.

Why not search our blog for other meals and their calorie count. Just type in the number of calories and the meals will be listed. Or type in an ingredient, and the recipes will come up.

Read how we put 'our idea' to the test  and lost over 6 stone in weight -  Our Experiment
We keep mentioning CALORIES - see why!

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