The cabbage was a January King - and I found this to be delicate and soft with a sweeter taste than most other cabbages.
It was all very filling, especially with our own onion gravy. Eat enough calories with fresh vegetables like this and I generally find I don't want to eat much later, so doubt if I will go over my 1900-2000 calorie allowance for today. We may have a calorie limit - but we still eat whatever we fancy within that boundary! That way we are never deprived. Tomorrow we will return to 4 'good' days of eating and our weight loss should continue.
If you would like to know more about how we have achieved over 6.5 stone weight loss eating all this wonderful food - see OUR IDEA
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