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Sunday, 28 April 2013

Asparagus with duck egg

There's nothing quite like new season asparagus. We served ours with a duck egg, watercress and hot buttered toast. A low calorie lunch at around 350 calories if you have one slice of toast. Why not serve with a few slices of ham? Asparagus is quite often wrapped in parma ham and fried.
This dish was ready in no time - so if it's fast food you're after, then here it is.
Later we will be eating a favourite of ours - bbq beef brisket, with roast potatoes, sweetcorn and salad.

REMEMBER: We all have a calorie allowance - do you know yours? 
We like to post our main meals to show you what CAN be eaten. You won’t find us posting every last morsel though – but we hope this gives you an idea of how far calories can go!
Read about our UNIQUE METHOD of weight loss and find out how you can lose weight eating the food you love.
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