Here we ate approximately 160g of chicken breast, boiled new potatoes in butter with salad, sweetcorn and coleslaw. We would estimate this dish at no more than 500 calories. An average daily calorie allowance for me is approximately 1900 calories. For my other half, it's more as he's physically taller too.
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We like to post our main meals to show you what CAN be eaten. You won’t find us posting every last morsel though – but we hope this gives you an idea of how far calories can go!
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