Boiled eggs and toast are one of my favourites, but I wanted something tangy too. The strawberries are delicious if you chop them up and sprinkle a little bit (not a lot) of sugar and leave at room temperature for 5 minutes. This suited me as I was boiling eggs. A couple of spoonfuls of Greek yoghurt - nice and creamy, drizzled with just a touch of honey…. and you have the perfect pillow for your fruit.
The cheese - well there's 10g here - was just enough, and yes, I dipped it into my egg. A small slice of toast satisfied my urge for something crunchy. All this for under 350 calories! What a nice way to start the day. So which would you eat first?
Do you know how many calories you can eat each day?
Here's a link to our very first blog post about our weight loss journey, which we began in January 2011. We started this blog as a way of recording what we ate while losing weight. The blog is a food diary, and contains lots of recipes, tips and ideas about losing weight.
Copyright © forget dieting forever (2014), all rights reserved. Please do not copy any of this material without our express permission.